Forum 3 - September 2017

 

Tobi Lessem and guest Rachael Angelese at The SelfCare Studio

  • Lomi Lomi, Hawaiian Massage 
  • Native Hawaiian food - Poi, pineapple, poki 
  • Poi Poetry 
  • Kakui Nut oils 
  • Toe stone exercise to promote grounding 
  • Ho'oponono practice 
  • Hands on Lomi Lomi neck and abdominal sequence