February 2019

The functional movement system (FMS) led by Tobi at Soulstice Spa

Developed by Lee Burton, the Functional Movement Screen has become a popular way to identify basic movement dysfunction. It's currently used in a wide variety of sports medicine, strength and conditioning and fitness environments around the world.

The FMS measures seven fundamental movement patterns that are key to functional movement quality in individuals with no current pain or known musculoskeletal injury.