Forum 30 - January 2019
Padma Gordon
Padma is a Spiritual Counselor, Movement Educator, women’s group facilitator, writer, mother, and a lover of life. Padma has been assisting people on their evolutionary journeys for over 25 years.
She teaches people the physical, mental, and energetic mechanics of being present through a mindfulness-based movement practice. Padma currently facilitates movement classes at Ecstatic Dance in Fairfax, has her private practice in San Rafael where she assists both individuals and couples and is a Teacher on the Insight Timer App. She is currently writing a book about how to have a thriving long-term relationship.
Padma lives her life in service of deep transformation. She supports people to shift old patterns and create movement where they are stuck. Her vision is for everyone to live their most awesome life possible, step in and offer their unique gifts to the world.
At this first Forum of the New Year, Padma will share techniques for being present and connected to yourself so that you don't take on energy from your clients and feel exhausted at the end of the day. Learn how to let go of energy that is not yours if you do.
When you are steadily connected to yourself, you can access foundational energy. This is sustainable. Come and learn practices for staying energized. We will meditate and move together. Please wear clothing suitable for movement. Let's gather together and set ourselves up for a powerful year of engaging with life in ways that create flow. I look forward to being in the sacred space of connection with you.