OCTOBER Date:Thursday, October 10th
Time: 6:30 - 8:30pm

Leader: Ulrika Brattemark

Topic: Finding your Action in Body Work Location: Harmonia @ 2200 Marinship Way, Sausalito

Our October Forum will be led by Ulrika Brattemark, the incredibly gifted and passionate time management expert and personal coach. Learn a little about Ulrika: From Overwhelm to Focused Action Do you wish for more progress in some area of your work, or life? Would you like to move forward at a sustainable pace, yet accomplish more of what is truly important to you? Although we keep working hard, most of us feel like we are spread too thin and easily get distracted by the next "shiny object". Can you relate?

Most people I speak with feel some level of overwhelm by all the demands on their time. In this interactive and engaging 60-minute workshop you will learn an effective way to move from overwhelm to a more focused, sane and fulfilling daily life.

At the end of the workshop, you'll have a detailed action plan for one of your initiatives as well as tools that'll help you stay focused and implement.

This dynamic approach will set you up for success in getting more of the RIGHT things done.

You'll learn:

• How to apply dynamic principles to your personal task prioritization

• How to structure your to-do's into visually accessible and focused format

• How to stay focused and accomplish what you have committed to

• Where to find more support for implementing these tools and principles