Matrix of Healing with Rachael Angelese at The Bodysong

• Practicing Somatic exercises

• Learning theories on connective tissue and fascial lines

• Experiencing of "the wave" in the body

• Practicing spine touching, getting comfortable with palpation of vertebrae

• Identifying contraction patterns connected to the sympathetic nervous system

• Educational and experiential - receiving short lecture and hands-on from Rachael

• Trading touch using the MOH approach